Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School. By John Medina

A good book to read if you are too far away from brain-related literature; after you have read a few books on who to do good to your brain, this becomes yet another reading.

I am no expert in brain-related issues (by far !!); but the advice in this book has come across my way several times in various forms.

Yet, I you have read nothing on the subject, this might just as well be a good way to start